Recommended Healthy Living Books



(Click on the title to order through Amazon.com)

Food for Tots

From the Author
Even if you have the world’s pickiest eater at your table, there is hope! We have found out what works and are passing it on to you. Our goal is to un-complicate the task of feeding your young child and to help you have fun in the process.

You won’t find any exotic ingredients or complicated cooking techniques in our recipes. As moms ourselves, we know how busy you are. Our recipes have been extensively tested on young children. The whole family will enjoy the delicious results!

$16.95 cover

Meals and Memories: How to Create Keepsake Cookbooks

If you're passionate about food, want to preserve your culinary heritage, or have ever dreamed of writing your own cookbook, Meals and Memories: How To Create Keepsakes will show you how to create the most unique cookbook in your kitchen. Providing information not found anywhere else, each chapter of this intriguing guide explains and encourages, then summarizes with a step-by-step checklist.

$18.95
cover
Backyard Gatherings: A Collection of Fresh Ideas, Recipes & Easy How-To's for Entertaining in Your Own Backyard
$14.95
cover

Oriental Herbal Cook Book For Good Health

This herbal cookbook incorporates natural ingredients of ancient Chinese recipes into our daily dishes to generate balanced diets. In this book, many of the useful ingredients are used not only to give us a balanced diet but also tasty and authentic Chinese cuisine.

$45.95
cover

Nutrition For Dummies®

Amid all the confusion about fat grams, calories, vitamins and nutrients and which foods can contribute to ailments and which foods prevent them -- all too often the same foods are listed in both groups! -- it's easy to lose sight of what's really important: nutrition. Nutrition For Dummies puts eating back into perspective so that you and your family know what to eat, when to eat it and why.

$15.39
cover ;

Weight Training for Dummies

Owning Weight Training for Dummies is like having two knowledgeable and entertaining personal trainers into your home. The authors, Liz Neporent and Suzanne Schlosberg, authors of the popular Fitness for Dummies , are both fitness professionals who walk (lift, run, bicycle) their talk. They explain the basics of weight training simply, then take you through every step to setting up your own program and doing it properly.

$15.39
cover

Workouts For Dummies®

Motivate your mind and shape your body with the exercise expertise of international fitness educator Tamilee Webb. Whether you're an avid gym rat or you're just looking for a few simple workout routines to do in the privacy of your own home, "Buns of Steel" expert Tamilee can help you design a new workout especially geared for your body type and personal goals.

$15.39
cover

Mediterranean Light: Delicious Recipes from the World's Healthiest Cuisine

Finding inspiration in every region of the Mediterranean basin, from the ever-popular dishes of France, Italy, and Spain to the more exotic fare of North Africa and the Middle East, Martha Rose Shulman offers innovative recipes that use less olive oil and other high-fat ingredients while retaining every drop of sun-drenched flavor.

$14.00
cover

The Healthy College Cookbook: Quick, Cheap and Easy

"Written by students and for students, this creative collection of nutritious, easy-to-make, and inexpensive recipes will fuel even the most inexperienced cooks through those demanding college years. Illustrations throughout."

$10.47
cover

Where's Mom Now That I Need Her: Surviving Away From Home

"Here's a cookbook with a difference. The Frandsen family offers a useful collection of hints on grocery shopping, laundry and stain removal, first aid, nutrition, and more, plus great recipes for quick, easy-to-prepare, low-cost meals. "

$10.47
cover

Healthy Cooking for 2 (Or Just You)

"A columnist shares her best low-fat recipes for Glazed Pork Chops and Sweet Potatoes, Strawberry Shortcake, Creamy Chocolate Pudding, and other family favorites, with tips throughout for the family cook. "

$11.17
cover
Mexican Light: Exciting, Healthy Recipes from the Border and Beyond
$11.20
cover

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