When
your life is full of commitments, it's very easy to eat
whatever is the easiest and quickest option. Of course,
this is most often food that is not good for us. After falling
into a unhealthy, convenience-food diet, I put my foot down!
I started gathering and developing quick recipes that fit
into a healthy eating plan.
Now
I want to share 101 of my favorite quick and healthy recipes
with you.....
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Introducing
my....
Healthy
Express Cookbook:
101 Fresh, Light & Quick Dinners
If
you want to serve healthy, home-cooked meals, but are too
busy to spend very much time in the kitchen -- this is the
cookbook for you!
I'll
show you how to make......
Honey Teriyaki Salmon in
12 minutes!
Garlic-Basil Grilled Pork Chops in
17 minutes!
Spinach & Sun Dried Tomato Pesto Pizza
in 25 minutes!
Southwestern Chicken & Black Bean Salad
in 21 minutes!
This
electronic cookbook contains 101 recipes for quick and
easy dinners - most can be prepared in less than
30 minutes!
Each recipe
comes with several useful features:
Time-saving
tips
Nutritional
information per serving
Estimated
prep and cooking times
Suggested
healthy side dishes
Description/comments
All you
need to do is browse, print and cook!
Hungry
for a particular type of food or main ingredient? Simply
look through the detailed recipe categories in our table
of contents:
- Pizza/Pasta
- Sandwiches/Burgers
- Mexican
- Seafood
- Beef/Pork/Ham
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- Chicken
- Turkey
- Soups/Stews/Chili
- Salads
- Vegetarian
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--
Click Here for a Complete List of Recipes --
Hi
Erin...
I just purchased your healthy recipes ebook, and
I love it. It's
exactly what I need to expand my limited cooking
skills. Love the
way you've included prep and cook time for each
meal, plus calorie,
protein, carbs, and fat data.
Paul
Crane,
Author, 'The Ultimate Fat Burning Diet Primer'
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***************************************
Buy
the
Healthy Express Cookbook for just
$12.95
today and I guarantee you can:
- Spend
less time in the kitchen
- Cut
back on fast food and take out
- Quit
worrying about what to fix for dinner
- Stop
wasting time searching through cookbooks or online recipe
sites
Cookbook
Format:
Healthy
Express Cookbook: 101 Fresh, Light & Quick Dinners comes
in the convenient PDF format. Upon completion of purchase,
you will be able to immediately download your copy
of the e-cookbook. The only requirement on the part of the
customer is to have a copy of Acrobat Reader on their computer.
Most computer users, including Mac and PC, are able to view
PDFs.
Click the graphic below if you need a copy of this software
- it's very quick and easy to install.
How
I Define 'Healthy' for These Recipes:
At
Health-E-Meals, we believe in a balanced approach to nutrition
and fitness. We don't use any strict formulas or percentages
to classify our recipes/meals as 'healthy'. We just look
for meals that have reasonable amounts of fat and calories,
with generous amounts of veggies or fruits, and high fiber.
All of the recipes in Healthy
Express Cookbook: 101 Fresh, Light & Quick Dinners come
with detailed nutritional information, so you can make your
own choices.
I'm ready to purchase the Healthy Express Cookbook!
***************************************
EATING
HEALTHY DOESN'T HAVE TO BE DIFFICULT
OR TIME-CONSUMING...or taste bland!
All
of my recipes are geared specifically toward those of
you who are very busy with other important parts of your
lives (family, career, hobbies, etc.)
I've
simplified everything for you!
My
specialized cookbook of hand-picked recipes are the easiest,
healthiest, most delicious recipes you'll find anywhere.
No fancy ingredients or equipment required.
Don't
be fooled by some of the HUGE, free recipe sites online.
A large percentage of those recipes won't be healthy,
many won't be quick-to-prepare, and who knows if they're
any good since they are most often posted by anyone who
wants to submit a recipe. You'll have to WADE THROUGH
alot of duds to find recipes meeting your criteria at
these sites, but.....
ALL
of the recipes in the Healthy Express Cookbook meet
3 VERY IMPORTANT CRITERIA...
-
Quick
and easy to prepare
-
Healthy
and nutritious
-
Delicious
Here
are just a few of the recipes you can make tonight for dinner...
Southwestern Chicken & Black Bean
Salad in 21 minutes!
Pesto-Foccaccia Sandwiches in 5
minutes!
Salmon, Red Potato and Corn
Chowder in 28 minutes!
Vegetable Quesadillas in
23 minutes!
Feta-Stuffed Greek Burgers
in 20 minutes!
Halibut
Steaks with Orange-Herb Marinade in
15 minutes!
Citrus Flank Steak with
Fruit Salsa in
22 minutes!
*************
But don't take my word for it, here's what people are saying
about this unique cookbook:
Dear
Erin,
I just wanted to let you know how much I enjoyed
your Healthy Express Cookbook. The recipes in your
book are really quick and easy to prepare. There
are no long ingredient lists, or complicated cooking
methods. Unlike most cookbooks, all your recipes
are what REAL people can actually make.
The
recipes are so delicious, I can't believe that
are also healthy on top of
that! And it's so great that you included the
complete nutritional information,
so I know exactly the amount of calories, fat
and nutrients I'm eating.
You
surely have a winner! This cookbook is a must
for busy people who want to eat healthy and tasty
meals.
Melanie Mendelson, Author
"Practical Weight Loss" book
http://www.PracticalWeightLoss.com
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Your
101 recipe cookbook is awesome! With so many tasty
recipes, I didn't
know where to start! Being a college student,
with limited time and VERY
limited cooking abilities, I had absolutely no
problems with your easy to
follow directions. The Vegetarian Mexican Pizzas
turned out wonderfully and
I was done from start to finish in less than 20
minutes...now that's what I
call quick!
Looking
forward to your next cookbook.
Thanks
Erin,
Karol Gajda
http://www.freeauctionprofits.com
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100%
Risk-Free Guarantee:
Your
satisfaction is completely guaranteed. In fact, here's my
100% Guarantee:
I
personally guarantee that if you after 56 days/8 weeks,
you honestly believe that the Healthy Express Cookbook is
not worth your money, then let me know and I'll issue you
a prompt and courteous refund.
There is absolutely no risk, whatsoever on your part. The
burden to deliver is entirely on me. If you don't love the
recipes, I'm the loser, not you.
Look at it this way -- $12.95 is really a painless drop
in the bucket compared to the money you're going to waste
on pizza, fast food and take out this year of you don't
use my recipes!
It's
easy to get started right away. Just click
here to complete my extremely simple and secure
order process and...
Get
ready to live a healthier life, the easy way!
I
use this cookbook all the time! The recipes really
are quick and all the ones I've tried are SO good.
The fact that they are healthy is just the icing
on the cake. My kids even love them! Don't know
what I'd do without this cookbook!
Colleen Brown
Stay-at-home mom
Savage, MN, USA
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I'm ready to purchase the Healthy Express Cookbook!
Unhealthy?
